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Moong dal, also known as mung bean or green gram, is a popular ingredient in Indian cuisine. It is a type of lentil that is small and green with a mild flavor. Moong dal is highly nutritious and packed with protein, fiber, vitamins, and minerals. One of the most famous dishes made with moong dal is “khichdi,” a comforting one-pot meal made with rice, lentils, and aromatic spices.